New! Weekly Qigong Classes

I am excited to announce that I am now holding Weekly Qigong Classes at Five Claw Martial Arts.
For much more information, visit this Class Description

Qigong Instruction and Workshops

Qigong Practices

Developing your own regular Qigong practice can help you tap into the healing that is inherent when your mind, body and soul work together in a harmonious way.

There are many different kinds of Qigong practice. Some practices are very meditative and involve healing visualizations.
Some focus more on breathwork, while others involve movements similar to Tai chi.
Unlike Tai chi, which is martial based, every moment in Qigong is accompanied with a healing intent and visualization. The movements are usually done slowly and in harmony with the breath.
Because of my extensive background as a martial arts instructor, I am able to help clients find the harmony and support inherent in the physical structure of the body, and teach them to draw on that throughout their Qigong practice.

  • Private Instruction

    I offer affordable Private Instruction in Qigong and meditation practices.
    Together we can find a practice that fits your lifestyle, your physical and emotional needs, your abilities, and the realities of your schedule. We can develop an hour long routine that you do daily, or a 15 minute routine that you do 3 times a week. It is up to you.
    Are you ready to acknowledge your potential?

  • Group Workshops

    I hold periodic Qigong Workshops. Give me a call and I will add you to the notification list for these classes. This is a great way for residents of Tuolumne and Calaveras counties to to develop or refine their own Qigong practice.
    If you have a group or a business that is interested in offering a Qigong workshop for your employees, I can create one for you.

  • Group Instruction

    I have an ongoing weekly class in Qigong self-cultivation methods at Five Claw Martial Arts. For more information on this weekly class, visit this page.