I will be out of the country for most of May

Please note that I will be unavailable for classes, or treatments from May 10th-June 1st.
I will be doing some advanced training at a Daoist Temple in China and will have no access to phone or internet for most of this time.

All classes will be cancelled during this time, and I will not be able to respond to phone calls.
All student memberships will be extended into June to accommodate my absence.

We will resume classes on June 4th for the morning class and June 8th for the evening class.

Thank you so much for your patience during this time.

Qigong Instruction and Workshops

Qigong Practices

Developing your own regular Qigong practice can help you tap into the healing that is inherent when your mind, body and soul work together in a harmonious way.

There are many different kinds of Qigong practice. Some practices are very meditative and consist of healing visualizations.
Some focus more on breathwork, while others involve movements similar to Tai chi.
Unlike Tai chi, which is martial based, every moment in Qigong is accompanied with a healing intent and visualization. The movements are usually done slowly and in harmony with the breath.
Because of my extensive background as a martial arts instructor, I am able to help clients find the harmony and support inherent in the physical structure of the body, and teach them to draw on that throughout their Qigong practice.

  • Private Instruction

    I offer affordable Private Instruction in Qigong and meditation practices.
    Together we can find a practice that fits your lifestyle, your physical and emotional needs, your abilities, and the realities of your schedule. We can develop an hour long routine that you do daily, or a 15 minute routine that you do 3 times a week. It is up to you.

  • Group Workshops

    I hold periodic Qigong Workshops. Give me a call and I will add you to the notification list for these classes. This is a great way for residents of Tuolumne and Calaveras counties to to develop or refine their own Qigong practice.
    If you have a group or a business that is interested in offering a Qigong workshop for your employees, I can create one for you.

  • Group Instruction

    I hold several ongoing weekly class in Qigong self-cultivation methods at Five Claw Martial Arts. Read more about Qigong Classes.